If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

Blue light tricks the brain, lowering melatonin and delaying sleep. Follow this doctor’s healthy routines for a good night’s ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Too much screen time can cause temporary, though uncomfortable, vision symptoms, especially as we age. Some basic vision hygiene tips can minimize that discomfort.

Blue light exposure from laptops can cause eye strain, disrupted sleep patterns, and other health problems. Considering how ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...