Tonic water is a carbonated soda water with dissolved quinine and often added sugars. Tonic water is higher in calories and sugars than many other mixed drink ingredients. Club soda could be a ...

Water – it's a simple concept, yet there are so many different kinds available for purchase. There’s purified water (tap water that’s been stripped of nutrients and may be added back in later), ...

If you have trouble drinking the daily recommended amounts of water each day—which starts at about 91 ounces for women and 125 ounces for men—then adding some flavor to your glass may sound appealing.