While the idea of life with a toxin-riddled body doesn’t sound good, the whole concept of a detox is a little murky. What are we trying to get rid of here and what is a detox, exactly? It’s important ...

IF ANYTHING NEEDS a detox, it's social media influencers finger-wagging that it’s about time you detoxed. While the idea of life with a toxin-riddled body doesn’t sound good, the whole concept of a ...

Eating only grapes is not a safe or effective way to lose weight. Learn why a grape detox diet is unlikely to rid your body ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The new year may already be here, but it can be hard to imagine ...

The current state of the wellness world is kind of like the Wild West. Every other day there’s a new potion, powder, or pill that promises to fix a litany of issues ranging from foggy brain to hair ...

In the late 2010s, dopamine detoxing or fasting emerged as the latest scientific-sounding wellness trend. But what is a dopamine detox? The exact definition of a dopamine detox has always been ...

Turmeric is often promoted as a powerful liver detox ingredient, but does it really cleanse your liver? Discover the facts ...

Work deadlines, the kids’ jam-packed schedule, the never-ending to-do list—life’s already stressful enough. Throw in rising costs, job insecurity, health and safety concerns, that sinking feeling ...