Dr Deebanshu Gupta advises using coconut oil sparingly, citing traditional Kerala diets that balance it with active lifestyles. Here's why you must be cautious.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking for a natural solution to split ends or brittle strands, you might wonder: Is coconut ...

It’s become quite the popular pantry staple, with people using it for everything from smoothies to face masks. Shots were fired, however, when a Harvard professor made a bold statement against coconut ...

Add Yahoo as a preferred source to see more of our stories on Google. When I had sleepovers growing up, my friends and I would always create DIY hair masks using coconut oil and egg yolks, all because ...

Add Yahoo as a preferred source to see more of our stories on Google. The benefits range from hydration to healing. Getty Images Coconut oil is a unique natural oil, a powerhouse moisturizer that also ...

If your social media feed is filled with food and recipes, there’s a good chance you’ve encountered someone cooking with coconut oil. Often used as a fat in baked goods or as a substitute for butter ...

Coconut oil has been marketed as a miraculous superfood that can improve heart health, boost metabolism, and provide countless other benefits, but the scientific evidence tells a dramatically ...

Both oils offer impressive health perks, but dietitians say one is the better everyday choice. Cooking oils are one of those pantry staples we all think we understand…until you actually start ...