When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Have you ever woken up after sleeping, unable to move? Maybe you can see ...

Sleep paralysis has affected me for many years, so I've spoken to two experts to find out if there's a solution.

Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. During an episode of sleep paralysis, you are conscious but unable to move or speak.One of the ...

The last time it happened was a Saturday morning about two weeks ago. My eyes fluttered open — but when I tried to sit up, I couldn’t. I spiraled into panic mode. Although I could see my sunlit ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Sleep paralysis is a condition where a person is conscious but unable to move during the transition between wakefulness and sleep. It can cause temporary paralysis, such as a few seconds of inability ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...