‘Tis the clash of titans! In the wellness world, superfoods and supplements often compete for the spotlight. While some weigh heavily on superfoods, others prefer more of a supplementary diet. But ...

The term “superfood” gets tossed around a lot these days, but you might be wondering: What are superfoods, and what makes them, well, so “super?” There are foods that lower cholesterol, foods for ...

The year 2025 has been all about superfoods that deliver good health. From moringa to avocado, berries, and more, here are some top foods that were trending this year for boosting immunity, energy, ...

Green tea remains a skincare product in 2026 as it is high in catechins, which are potent antioxidants that prevent inflammation and help prevent the onset of premature ageing. Consumption of green ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

Consumers are inundated with options when it comes to selecting the right serum, supplement, or skincare tool to achieve their best skin. But oftentimes these products forget to address fundamentals ...