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Nearly three out of four employees admit they can’t stop thinking about work after hours. Reflecting on personal, nonwork ...
This type of therapy focuses, among other things, on changing automatic thought patterns—the thoughts and feelings that occur when we are not actively thinking, and the brain is on autopilot. When we ...
Nearly 3 out of 4 employees admit they can't stop thinking about work after hours. Reflecting on personal, nonwork goals in ...