Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

In this article, we’ll cover the top five essential home care tips for seniors that can help them live independently while staying safe, healthy, and happy. 1. Fall Prevention: Ensuring Safety ...

A 78-year-old shares some tips to prevent falls. One in four Americans over 65 falls each year. Some simple steps can reduce ...

Veterinarian Dr. Adam Christman always shares great advice when it comes to our canine friends. In this video that he posted ...

Loneliness is a growing epidemic among the elderly, particularly as more seniors find themselves living alone or with limited ...

It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

She volunteered with a local medical center doing outreach to seniors and brought health and wellness classes to her ... Sign up for our newsletter to get tips directly in your inbox.

There are three basic types of walkers on the market today. To help your dad choose, consider how much support he’ll need.

As an ex-insomniac and someone who also overcame an anxiety and depression diagnosis, good sleep is now vital to my mental ...

Check out the following resource tips from the Alzheimer’s Foundation of America (AFA) for healthy aging atalzfdn.org. Find out more information about the Tallahassee Senior Center by visiting ...

Credit counselors offer tips for saving ... affordable and healthy recipes. Financial scams are rampant in the country. And if you look at the stats, you’ll find that seniors are the easiest ...