Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Wong Chee Wai, 43, is an eye surgeon in Singapore who almost gave up on seeing his abs again until he found this program. Here, in his own words, is how he dropped weight, and changed his body fat ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Discover Action Bronson’s weight loss approach and how he physically transformed himself within 9 months. From workout regime ...

"It's weird because people think, like for me, people say, 'God, you're skinny.' I even saw online some people are worried ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Actor and former WWE star Dave Bautista may play "a big guy" in the movies, but in real life, he's trying to be closer in ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

Increased provider rates also contributed to the rise in insurance premiums impacting the Massachusetts Health Connector, ...

Starting price of $149 offers improved accessibility compared to market prices of brand-name medications which can be 8x ...

The bloom may be off the rose for obesity drugs as reports of side effects for high doses of GLP-1 drugs. GLP-1s were ...