A Sanford chiropractor says if you wake up feeling like you didn't get enough rest or wake with pain in your back and joints, you need to find a mattress that supports your spine. Doctors say your ...

Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid For those with back pain, sleeping on the wrong mattress can lead to an agonizing ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits.