Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Turmeric is a vibrant orange spice with exceptional versatility. From curries to roasted vegetables, this spice infuses its ...

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, ...

Zucchini is low in calories and high in water, making it an excellent vegetable for burning fat and reducing bloating, ...

In videos circulating on TikTok, content creators tell viewers that their belly fat is caused by high cortisol levels—"You're not fat, you've got a cortisol pouch"—and then promote a vitamin D ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

Companies like Seed, Kiala and Kourtney Kardashian’s Lemme all sell supplements that promise to remedy ... Here are some tips ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

It may prove excellent for belly fat reduction. Basil seeds or sabja are rich in vitamins A, E, K, B and dietary fiber. Eating these prior to a meal will prevent overeating as well as keep ...