During my recovery period after colon cancer, I focused on visualizing myself living a healthy life and healing after cancer treatment. Audrey Flack once said, “Visualize what you want to do before ...

Visualization is a powerful tool that can help improve mental wellness by enhancing focus, reducing stress, and boosting ...

(By Jeff McHugh) Can you create success by visualizing it? Some visualizations can help you reach your goals and others are a waste of time and energy. My friend, author, and communication coach Kes ...

Come join us at “Vision of Success,” a guided meditation provided by Peace and Purpose, designed to help you visualize and manifest your future goals. By envisioning your success, you can align your ...

CHILLICOTHE — As the ball dropped during New Year's celebrations people all around were talking about their resolutions for 2024. Thanks to a community education workshop at Ohio University ...

(Mass Appeal) – One way to visualize goals and make them become reality is through vision boards. Whether it’s a small goal, or long-term, this helps guide you through the process. But what are they?