A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Vibration plates are popular all over social media right now. They claim to help you lose weight and build muscle-- all while standing on the vibrating surface. But does standing on a shaking platform ...

In a world where fitness fads come and go, vibration plate training is making a notable comeback. Once a novelty, it’s now gaining traction across social media for its bold claims—fat loss, muscle ...