Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Vibration therapy may be making the rounds on social media lately, but the technology ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

How vibration plates work is pretty simple. As the name suggests, once turned on, these boards vibrate, leaving a user with an unstable surface. The idea is that this makes perfor ...