Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...
Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...
This carrot and pineapple smoothie is packed with fruit, veggies and protein, so it's super satisfying and so delicious. Lisa Lillien is the author of the popular Hungry Girl website and email ...
Who doesn’t love a good smoothie? With places like L.A.’s Erewhon, which has smoothie collabs with celebrities like Hailey Bieber’s Strawberry Glaze, or popular smoothie chains like New York’s Juice ...
Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), ...
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40 Best Smoothie Recipes for a Healthy Breakfast
Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
Summertime means it's time to gather at the table with the whole family! While summer is a great opportunity to indulge in snacks and other once-in-a-while foods, it's important to also balance out ...
Drumroll, please! Ladies and gentlemen, may I introduce to you the cauliflower smoothie. Yes, people are putting cauliflower in their smoothies now. Lately, we’ve noticed this member of the ...
Avocado toast is having a moment, I'll give it that. But including avocados in your breakfast routine shouldn't stop at just the toaster. We all know the health benefits of consuming avocados, from ...
These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...
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