Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

For millions of people suffering from migraines, relief may come from a few diet changes. A new review published in Nutrients ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...

A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed. The keto diet - a regime of high fat and low carb eating - was ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.