"Exercise is an important adjunct to pharmacological therapy, and it does not matter how severe the depression exercise works equally well for people with moderate or severe depression," wrote Muth, ...

These exercises for women over 50 target major muscle groups in the body, including the legs, arms, chest, and core, making them some of the best exercises for longevity. Together with regular ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK this month through direct fulfilment. The launch focuses on a small ...