The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Conor Benn will bid to make it fourth time lucky for the family name when he faces off with Chris Eubank Jr. in a highly anticipated rematch at ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Amateur fighter Jonathan Estala Jr. stepped into the ring at Punches in the Piazza on Friday, Sept. 12, with family and ...