The brain science behind making better decisions faster is pretty compelling. Here are a few tactics to try. We’re just off a ...

You know that feeling when you’re lost in a creative moment and you lose all track of time? That's the flow state and you're ...

This “autonomy promotion” also applies to resistance training, says researcher Diogo Teixeira, PhD. So if resting longer ...

The basic idea, as I mentioned above, is to create a memory palace by training your brain to remember things better. The researchers found that after using the technique, subjects within their 51 ...

Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area ...

They listen to your brain’s activity on 12 electroencephalogram channels via the headphones’ magnetic memory foam ear pads.

If you're struggling to adapt to these healthy lifestyle changes, Wilson previously spoke to Newsweek about ways to train your brain to eat more healthily and develop healthy habits. Wilson ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

What if you could get what you want by shifting your mindset? Master life coach Sarah Centrella joined us to share a lesson from her latest book, "All the Things I Wish I Knew".

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...