Cacao nibs provide a natural way to add chocolate flavor into your smoothie without the added sugars or fats of processed ...

In an era where processed foods dominate supermarket shelves, it’s more important than ever to fuel the body with ...

Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Over 1,300 registered dietitians weighed in for the annual survey of “What’s Trending in Nutrition” taken by Pollock Communications and Today’s Dietitian to create this list of what they ...

Here, 11 superfoods that are primed to reach banana bread-level fame this year. 1. Fermented foods . Love a good bottle of kombucha, bowl of yogurt, or pickles straight from the jar?

quicklist: 4category: Superfoods For Your Hearttitle: Dark Chocolateurl: text: Several studies have now shown that dark chocolate may benefit your heart, including one in 2012 that found that ...

Some food duos do more than just excite your taste buds. Researchers have found that combining tomatoes with olive oil can help boost the plant's antioxidant properties. Getty Images &#151 ...

Amidst the rush of life and dreams, we often feel tired & dull. In such a situation, we crave that ultimate source of protein ...

India has always been rich in traditional food, which also packs potent health effects. However, many people are missing out on nutritional gold that the Indian soil has to offer. These superfoods are ...