A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

Keeping the brain in the best shape is crucial for overall health and wellness. In today’s time, where many are overwhelmed with work and personal responsibilities, being forgetful and losing focus ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

It’s challenging to stay mentally sharp and healthy through the major transition. Careful planning is key. By Mohana Ravindranath For the millions of Americans who retire each year, stopping work ...

Light is a natural mood lifter. Bright light exposure helps adjust our internal clocks, promoting sound sleep and alert days. Natural, indirect sunlight is preferable. It raises serotonin levels, ...

Warren Buffett has started talking more openly about age, even acknowledging that his memory is not what it once was. Yet as he prepares for a quieter public life, he is distilling decades of ...

Students often look for quick tips to improve their memory and focus. But do ‘memory hacks’ actually work, or is long-term success built on habits? In an exclusive interview with HT Digital, Dr.