These are the facts.

You've probably seen it before: pro runners lining up on the start line with strips of athletic tape around their knees, ankles, or up and down their calves and thighs. This tape serves an important ...

This video is no longer available. The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven, and potentially dangerous, says Dr.

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

Sports medicine, science and training tips for the beautiful game Research shows that bracing leads the way in the support category. It can be more long-term cost effective and it’s also much easier ...

The beauty trick known as "face taping" is experiencing a resurgence on social media. This technique, which involves applying tape to the face to smooth wrinkles, is being touted as a simple solution ...

KT Offers Online Training Classes, with the Full Course Series Available in Summer 2025, Bringing Expert Kinesiology Taping Education to Medical Professionals "This new education platform reinforces ...