There are two major benefits to swimming fast. The first is physiological. Just as with biking and running, spending time ...

The sun beams down, striking you with overwhelming heat. In the warm water, you feel heavier and heavier with every stroke. The clustered lanes are filled with sweaty, out-of-breath swimmers. Swimming ...

The fall season creates many images: falling leaves, the autumn breeze, and undoubtedly the smell of pumpkin spice lattes. But in the swimming world, fall has always represented something else: the ...

SEVERE WEATHER THIS MORNING. THIS WEEKEND IS THE UNOFFICIAL START TO SUMMER, WHICH MEANS IT’S TIME TO SPEND YOUR DAYS BY THE POOL. MAYBE AT THE LAKE, BUT BEING NEAR WATER DOES COME WITH SOME DANGERS.

FRESNO, Calif. (KFSN) -- Thursday marks the official start of Summer, and many families are spending more time in the water. We're highlighting swim and pool safety, and the importance of learning how ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

WILMINGTON, N.C. (WECT) - School is out for the summer, and many kids will soon be hitting the pool, but swim instructors are urging parents to remember that safety should always come first. According ...

DOTHAN, Ala. (WTVY) - With summer just around the corner, kids and families across the U.S. will soon flock to pools and beaches as we head into June. However, it’s important to remember a few safety ...

Former Olympic swimmer Rowdy Gaines swims, Tuesday, Nov 11, 2025 at a pool in Salt Lake City. (AP Photo/Tyler Tate) Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or ...

Don't let your pool day end with red, irritated eyes. Know the precautions before you swim.