Be Well-Olympian Swim Tips Former Olympic swimmer Rowdy Gaines sits poolside, Tuesday, Nov 11, 2025 at a pool in Salt Lake City. (AP Photo/Tyler Tate) (Copyright 2025 ...

GREENSBORO, N.C. — Memorial Day weekend is right around the corner, and of course, that’s been the go-to opening date for most outdoor pools. But before you get too hasty and jump into the pool, there ...

SEVERE WEATHER THIS MORNING. THIS WEEKEND IS THE UNOFFICIAL START TO SUMMER, WHICH MEANS IT’S TIME TO SPEND YOUR DAYS BY THE POOL. MAYBE AT THE LAKE, BUT BEING NEAR WATER DOES COME WITH SOME DANGERS.

Swimming has emerged as one of the most versatile and effective forms of exercise, offering a comprehensive approach to fitness that surpasses traditional gym workouts. This low-impact, high-reward ...

MIDLAND, Texas — Jessica McCoy is the owner and head coach of Head Above Water Midland and she started swim lessons at six months old before swimming competitively. She spoke with NewsWest 9 and gave ...

It happens all too often: Summer fun turns to tragedy around the water. Drownings are increasing, which is why Consumer Reports explains it's critically important to follow basic safety precautions ...

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Spring break is right around the corner and summer is right behind it, which means more people swimming, tubing, wakeboarding and skiing in Florida lakes — lakes that more than one million alligators ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...