While the list of superfoods includes many plant-based foods, superfoods fall into many categories, and certain animal-based foods also proudly bear the title. 14 Superfoods to Consider Adding to ...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Raw (or unprocessed) honey is a superfood that packs a long list of health benefits. It's known for its natural antibacterial properties, its ability to alleviate seasonal allergies, and its use ...

Superfoods are the total package of important nutrients. Get a list of superfoods including superfoods for weight loss like green tea, blueberries, salmon, avocado and yogurt.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Superfoods are all the rage these days, with everything from chia seeds to goji berries now a regular presence in grocery store aisles.

The CDC has published a list of “powerhouse foods and vegetables" (PFV), which it defines as the “foods most strongly associated with reduced chronic disease risk." A nutritionist weighed in.

You may be planting a seed for your health with this superfood. Hemp seeds are packed with omega-3 and omega-6 fatty acids which help to fight inflammation. Hemp seeds are also high in protein.