Superfoods provide many health benefits and contain health-boosting nutrients, such as vitamins, minerals, healthy fats, fiber, and antioxidants. Experts say it’s best to eat a well-balanced ...

Let’s take a look at the top superfoods and why they’re so, well, super. This legume is super versatile and can be used to make everything from pasta to edible cookie dough. Nutritionally ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Diet changes can help reduce the risk of arthritis, particularly by incorporating foods that have anti-inflammatory and ...

Superfoods, you hear about them everywhere. But which ones are truly super? Let's break down five you should start eating now. Number one, kale. It's everywhere. But is it all it's cracked up to be?

There is no set list of ingredients that are classified as ‘superfoods’. There are some rules in place to avoid deceiving or confusing the public, but the term is regarded by many as just a ...

Check out this free printable camping bucket list. It is a great way to help plan your perfect camping trip for the whole family! If you make a purchase using any affiliate links below ...

Print this version to keep track of what you’ve read and what you’d like to read. See the full project, including commentary about the books, here. A PDF version of this document with embedded ...

Claudia was doing well. The Prozac she'd been prescribed was working to treat her depression. She was handling a high-stress job, enjoying life as a newlywed, and making progress in therapy.

visit ESPN's divisional rankings. For a list of the best fighters regardless of weight class, check ESPN's pound-for-pound rankings.