Some swimmers dread their first week back in training after the summer break. However, is it all as bad as it seems?

There are many positives to outdoor sea-swimming. But 2024 research conducted by UCD ’s Environmental Research Institute, on ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

With the return of summer heat, splash pads, swimming pools and the beach remain some of the most popular ways to stay cool. Even seemingly tranquil water can pose unseen risks due to dangerous ...