When school ended, summer began without the usual structure of daily life. Days felt longer, mornings were peaceful, and plans came together on the spot.

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time for a lifestyle change. At 45, he cut out alcohol and added daily swimming ...

In coming weeks, the four Arlington teams competing during the summer’s popular Northern Virginia Swimming League will learn their placements for 2025. The seeding meeting to determine the setups of ...

There are many positives to outdoor sea-swimming. But 2024 research conducted by UCD ’s Environmental Research Institute, on ...

With the return of summer heat, splash pads, swimming pools and the beach remain some of the most popular ways to stay cool. Even seemingly tranquil water can pose unseen risks due to dangerous ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...