Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

White granulated sugar can be made either from sugarcane (Saccharum officinarum) or sugar beets. Cane sugar is the type made from sugarcane. The sucrose molecules in both types of sugar are identical, ...

In today’s focus on clean eating and balanced nutrition, the type of sugar we consume is under growing scrutiny. Cane sugar vs beet sugar is a common comparison, as both are widely used sweeteners in ...