According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last five minutes of your day," he says, "you were to say, 'I feel great. I feel ...

A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

The hypnotherapist says a “subconscious program” is usually to blame for why we get off track with our resolutions, but there are ways to reprogram our brains.

Subconscious programming influences our life outcomes, even if we’re not consciously aware of it. Research shows that your brain responds the same way to real and imagined scenarios.

The hypnotherapist says a “subconscious program” is usually to blame for why we get off track with our resolutions, but there are ways to reprogram our brains.

In my practice as a hypnotherapist, I clear subconscious blockages and programming through a naturally induced theta brain wave state. Although my training is in psychotherapy, my hypnotherapy ...

Your personal history in any area of your life tells you what your underlying subconscious programming is in that area.

Our subconscious mind absorbs repeated thoughts and emotional beliefs, shaping our habits and reactions. Neuroscience shows most daily actions are driven by automatic, unseen processes beneath ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our ...