If you've watched last week's vlog, you'll know that while driving back through Wales we crashed our rickshaw. We left you on a pretty scary cliffhanger - not because it made good TV but because it ...

A new study seems to confirm what most of us already knew deep down in our throbbing loins — sexual pleasure is a boon for body and mind. Resisting the urge to chase the big O turns out to be a big ...

The CDC recommends 150 minutes of physical activity per week. For people who find they only have time to exercise on weekends, that may be enough to provide health benefits, according to a new study.