Is stress worse in older adults? Here's what the research says and what you can do to manage your stress levels.

At any point in time, there’s an optimal level of stress. Those not involved in something have no stress about it. Those overly involved may have unproductive and unhealthy levels of stress. And while ...

In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

What can caregivers do to de-stress? Though caring for someone with Alzheimer’s or other dementias can be rewarding at times, it can also be terribly stressful for caregivers and families. It is ...

Research on burnout shows that several factors, such as workload, role overload, and lack of support, predict burnout far ...

Whether good or bad, we all experience stress. This is particularly true for professional caregivers, especially as decreased funding can lead to higher caseloads and longer hours for many caregivers.

Caring for an aging loved one keeps them at home in a familiar space around family. But caregiving can also be emotionally and physically challenging. Family caregivers often juggle care ...

There are profound rewards in family caregiving, but it can also be a long-term stressor. Helping family and friends with their daily and medical needs often consumes a considerable amount […] ...