As people age, stress can take a greater toll on both physical and mental well-being. Seniors often face unique stressors, from health concerns and mobility changes to social isolation or financial ...
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, muscle tension, and fatigue, as well as emotional symptoms such as anxiety, ...
It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.
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Struggling with family stress during the holidays is more common than you think, especially for adults with ADHD. Every year, many people go in with the hope that this season will finally feel calmer, ...
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Young adults who reported higher stress as adolescents were more likely to have high blood pressure, obesity and other cardiometabolic risk factors as adults, finds new study. Young adults who ...