The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Many people dismiss straining during bowel movements as a minor inconvenience, but this habit can lead to serious health complications. Regular difficulty passing stools or exerting excessive effort ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...

When we’re stuck on the toilet and feeling frustrated by not being able to go, it can be tempting to strain, push and force a bowel movement. However, this can lead to health complications. For ...

Constipation can cause acid reflux because straining to pass a bowel movement puts pressure on the abdomen, which can trigger ...

Dr. Dmitry Yaranov reveals the bathroom as the most dangerous room. Straining during bowel movements, especially with constipation, triggers the Valsalva maneuver. This reduces blood flow to the heart ...