Why restricting yourself to “acceptable” emotions leads to burnout—and how Stoic awareness widens your emotional range.

Web communities have helped the ancient philosophy of Stoicism find fans in a new generation. utah778/iStock via Getty Images Plus Stoicism may be having a renaissance. For centuries, the ancient ...

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When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology — and clients I see showing up in ...

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Matthew Sharpe works for Deakin University. He is part of an AR-funded grant on modern reinventions of the ancient idea of philosophy as a way of life, and is presently working on a book on a ...

(The Conversation) — Stoicism isn’t just a set of ideas; it’s meant to be put into practice. The ancient philosophy is finding new fans through online communities. Perhaps it’s not so surprising. The ...