Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

There are books, podcasts, TED Talks, and all types of social media content that aim to help you navigate how to move on from a relationship. Even in academia, researchers have explored almost every ...

Early on, relationships are easy. Everything is new and exciting. You go on dates, take trips, spend time together and intentionally cultivate experiences that allow your relationship to grow. Then, ...

Relationships often start with passion and excitement, where both partners are deeply invested in each other. But over time, it's common for that initial spark to fade. You may find that the dynamic ...

Marielle Segarra is a reporter and the host of NPR's Life Kit, the award-winning podcast and radio show that shares trustworthy, nonjudgmental tips that help listeners navigate their lives. Malaka ...

Navigating relationships can feel like walking a tightrope. One moment, everything seems perfect, and the next, you’re grappling with the breakup heartache. While no one enters a relationship ...

Like most of you around the world, I am currently "practicing social distancing" and "sheltering in place" in my home. Despite feeling a bit restless in this confinement, I am motivated to take these ...

You have a strained relationship with your father, but he recently developed health issues and needs someone to care for him. You don't feel emotionally fulfilled in your marriage, but you've been ...