Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

The milk wars may soon come to an end. In draft guidelines released this week, the U.S. Food and Drug Administration has said that soy and other plant-based milk substitutes can continue to be labeled ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

Soy milk has long been hailed as a healthier alternative to dairy milk, but recent studies challenge this notion ...

Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health benefits, and versatility to help you choose the best one for your diet.

How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.