If you struggle with sleep, perhaps one of these noise colors can help you have sweet dreams. This is who they're best for.

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Comforting a crying baby can be difficult, especially if you aren't getting enough sleep. According to the American Academy ...

Gentle Tickles ASMR is designed to help listeners unwind and achieve deep relaxation through soft, soothing sounds that trigger a calming sensation. This unique ASMR experience uses delicate auditory ...

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I prefer to sleep in pitch darkness and absolute silence, which I am on the record about, but I never really get to do it. My partner can't sleep without the TV on, I've never dated anyone who values ...

I absolutely, positively, cannot sleep without ambient noise. I’m not sure when that neurotic prerequisite for sleep took root, but it’s here now, and I regard it as a fact of life. As you might ...

Often described as one of the world’s most sleep-deprived nations, Japan repeatedly ranks last, or near last, in international surveys and studies on sleep duration and quality. One design firm has ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Anker Soundcore Sleep ...

The sleepbuds use noise-masking technology and biometric intelligence to improve sleep quality. Features include a gentle in-ear alarm, long battery life, and all-night comfort design. They utilize ...

GREENSBORO, N.C. — If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only 43 percent of us would describe our sleep quality as ...