"Why can't I get a job?" "Why am I always so broke?" "Why can't I lose weight?" These seemingly valid questions can wreak havoc on your life and your success. Whoever first said, "There are no bad ...

Whether it's a poorly received creative project or a crushing performance review, it's easy to immediately go on the defensive when you get negative feedback. Creativity site 99U suggests one way to ...

Do you need a miracle in your life? I'm a big proponent of asking solution-focused questions. Solution-focused questions focus on a better future as opposed to problem-focused solutions that focus on ...

Counselors often seek to develop proficiency in several therapy models (Solution-Focused, Cognitive Behavior, Emotion Focused, etc). Accordingly, we study and practice various models to enhance our ...

Solution-focused brief therapy (SFBT) differs from traditional forms of psychotherapy (Bannink, 2006a, 2006b, 2007a, 2007b, 2008a, 2008b; de Jong & Berg, 2002; de Shazer, 1985). Also the approaches to ...

"Why can't I get a job?" "Why am I always so broke?" "Why can't I lose weight?" These seemingly valid questions can wreak havoc on your life and your success. Whoever first said, "There are no bad ...

Solution-Focused Brief Therapy (SFBT) is one of the world's most widely used therapeutic treatments (De Shazer, 2007, Hsu, 2011). Unlike traditional forms of therapy that take time to analyze problems ...