A study published in Nature and Science of Sleep reveals a strong connection between social media addiction and poor sleep ...
Parents who want to stop children from becoming addicted to social media should crack down on internet use before the age of 12, research shows. Intervening before this age can reduce the risk of ...
Study followed participants for years, starting at around 9 or 10 years old High social media addiction linked to higher risk of suicidal thoughts Total screen time had no effect According to NPR, Dr.
Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.