Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

Research carried out by the University of Oregon and its partners has found another reason to be concerned about sleep disorders. While disrupted or reduced sleep has been linked to depression and ...

BetterNight, a national leader in comprehensive sleep health solutions, today announced the acquisition of Coastal Sleep ...

BetterNight has acquired Coastal Sleep Diagnostics and Epoch Sleep Centers, two well-established sleep care providers serving communities across the Northeastern United States.

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Somnee, the award-winning sleep technology delivering pioneering AI-powered neurotech and software that improves sleep, today ...

The study highlights creatine’s impact on sleep deprivation and stress levels, citing benefits that go beyond muscle and ...

A new study published in the Journal of Sleep Research has found that long-term meditation practice is associated with more ...

A lab-based sleep study found that people who were sleeping fewer than six ... the sleep deprivation impacts our mood and cognition is important.” Sign up for for CNN’S Sleep, But Better newsletter.

All of the sleep experts we spoke to agree that the best way to use sleep trackers is to get a general idea of how well (or ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...