Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

Participants were classed as having chronic insomnia if their medical records contained at least two insomnia diagnoses a ...

"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...

Two landmark international studies show that brain biomarkers can predict whether people with REM sleep behaviour disorder ...

Gastrointestinal disorders are significantly related to sleep-related issues, and depression may serve as a mediator.

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ...

Mouth taping is when you place special adhesive tape over your lips at night to keep your mouth closed and to stop mouth ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Children with allergic rhinitis (AR) have an increased risk for behavioral problems (BPs), which is partly mediated by sleep ...

Sleep disorders are highly prevalent among individuals with multiple sclerosis (MS), affecting nearly half of the patient population, according to study results presented at the European Committee for ...

Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

How to beat insomnia, nighttime waking and other exhausting bedtime problems. June 26, 2013— -- intro: In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times ...