Taping your mouth shut to stop snoring? Yup, it’s a thing — and it works. Here's how to do it safely
Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way ...
Rolling Out10h
6 threatening health risks behind your snoring
Persistent snoring could signal health issues from heart disease to depression. Learn how this nighttime nuisance might be ...
Rolling Out8d
5 hidden ways snoring damages your heart
Your seemingly harmless nighttime rumbling could be signaling dangerous heart conditions. Discover how snoring might be ...
Pulmonology Advisor3d
Nocturnal Mouth-Taping Shows Promise for Sleep Apnea
A pilot randomized controlled crossover trial assessed a nasal spray in patients with OSA who did and did not use mouth tape or a chin strap to promote nasal breathing. Mouth tape was favored vs the ...
USA TODAY on MSN6d
What’s the secret to a good night’s sleep? It might have to do with your sleep position.
Sleeping on your stomach. This position could help with snoring, and if you’re someone who has sleep apnea, it’s better than ...
Medscape7d
From Heart to Hormones: The Far-Reaching Effects of Sleep
A large-scale study analyzing over 16,000 nights of sleep data reveals surprising links between sleep traits, visceral fat, ...
kcra.com4d
Daylight saving and sleep apnea: How to stay heart healthy as your body adjusts to the time change
BLOOMING OR BIRDS CHIRPING, THERE’S A LOT TO APPRECIATE ABOUT SPRINGTIME. FOR MANY, THERE’S A ONE 24 HOUR PERIOD THAT CAN MAKE GETTING OUT OF BED A LITTLE TOUGH. NO. NOT ALLERGIES. WE’RE ...
BlueSleep and Moona Health Announce Clinical Partnership to Enhance Sleep Treatment Options
BlueSleep and Moona Health today announced a strategic clinical partnership aimed at revolutionizing sleep treatment options ...
Indiatimes4d
Obesity and sleep apnea: Revealing the connection and optimal therapies
Common signs of sleep apnea in obese individuals include heavy noisy snoring, night gasping or choking, daytime sleepiness, morning headaches, decreased concentration, and mood swings. The ...