Life’s not always a bowl of cherries, and our vision isn’t always crystal clear, but Natalie Jo Baker’s singing bowl meditation, which uses the sound vibrations of crystal to promote relaxation, might ...

Imagine getting a massage but for your brain and nervous system. That's kind of what a sound bath is — loosely akin to yoga and a stepping stone to meditation. The ultimate goal is to help the body ...

Healing from physical ailments, stress and mental illness can take many forms, and Liz Price offers a unique option to her customers through the use of crystal singing bowls. Price is the owner of ...

My local cancer wellness center offered a singing bowls session, which I found incredibly relaxing. I had wanted to go to hear the singing bowls at Stewart’s Caring Place, the cancer wellness center ...

ANN ARBOR, MI -- There’s a business in Ann Arbor that can help you relax with the aid of singing bowls. Rob Meyer-Kukan explains in the video above. Rob Meyer-Kukan and his partner, Scott Meyer-Kukan, ...

Credit: Mashable composite; Shutterstock / New Africa. March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't ...

Sound-bath meditation can be a great way to recenter and de-stress with the help of singing bowls, gongs, chimes, drums, and other instruments that seem to submerge you in their calming vibrations ...

11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Join us to experience the sound and vibrations generated from the Tibetan singing bowls to give calm your mind ...

This class addresses common physical tightness around the neck, shoulder, lower back and legs, through simple yoga postures held for a few minutes, to allow the body time to stretch and release deeply ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...