Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Everywhere you turn, it seems there's some new get-abs-quick device that ...

Balance board workouts are a training method involving a series of standing and weight-bearing exercises completed on an unstable surface. They aim to train the muscles around the ankle and improve ...

If you’ve been on TikTok the past few weeks, then you’ve probably seen the viral Pilates board, also called at-home Pilates reformer, circulating on your FYP (and have most likely been influenced to ...

We’ve all seen them, whether at the gym or in the corner of a friend’s dining room or lounge, but what exactly is a wobble board and how can it be helpful for runners? Well, let’s think about what ...

NBC 5 Consumer Reporter Wayne Carter checks out products that you have interest in to help you decide if they're worth your money. We took the Simply Fit board to a small studio off the North Central ...