Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Good news for all the treadmill runners who suffer from stubborn shin splints: A little outdoor gait training may help, new research suggests. Good news for all the treadmill runners who suffer from ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

How to stop shin splints in their tracks? Take these five steps at the first sign of any pain along your shins. Rebekah Donley, DPT, is a physical therapist at Victor Physical Therapy in Teton Valley, ...

If you've ever wondered what are shin splints, physical therapists explain everything you need to know—including how to treat them. Shin splints are a sneaky injury. They can creep up on you slowly, ...

From shin splints to runner’s knee, here’s the ultimate guide to preventing running injuries in 2025 with training, mobility, and recovery strategies.

While many people experience MTSS when exercising, it can be prevented with stretching and treated with rest. Share on Pinterest Medial tibial stress syndrome (MTSS) is the medical name for shin ...