LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...

ST. LOUIS - iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...

Eastern Michigan University's Department of Public Safety will host a self-defense class for women and nonbinary people beginning March 11, 2026.

JOHNSTOWN, Pa. – Heritage Ridge Senior Living will host a free women's self-defense class March 25. The event will run from 6 to 6:45 p.m. at Heritage Ridge, 807 Goucher St., Upper Yoder Township, ...