HINGHAM -- As soon as Joan Endyke learned the Hingham senior center was closing because of the coronavirus outbreak, she knew she had to find some way for her strength and balance class to carry on.
Stay Active and Independent for Life (SAIL) is an exercise class that improves seniors’ strength and flexibility to reduce their risk of falling. (Photo by Christina Saint Louis / KHN) This story was ...
‘They tease me and said I’m mean, because when we do exercises, I want them to do it right and use your muscles,’ says instructor Jean Bailey About a dozen women have gathered for their fitness class ...
The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...
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