NEW YORK (Reuters Health) - Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests. Swiss ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

This year, there’s a new kid in town at the Lancaster Senior Games called Pound. Never heard of it? You’re not alone. But once you try it, you may be hooked. While the Lancaster Senior Games are known ...

Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Wright State University provides a diverse set of free fitness classes to students, including yoga, swimming, weight training ...

In honor of Mother’s Day weekend, we are celebrating a group of strong women in Atkinson whose bond was built in a unique way. My mom Vanessa Underwood, of Plaistow, started the senior fitness class ...

Sept. 21: balance class, 9:30 a.m.; arthritis class, 10:30 a.m.; art class, 1 p.m. Sept. 22: zumba, 9 a.m.; blood pressure, 10:30 a.m.; open mic joke day, 10:30-11 a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. St. Peters Senior Center 108 McMenamy Road 636-278-2410 April 14: balance class, 9:30 a.m ...

If you put a preacher in a pulpit, you’ll get a homily. If you put minister Joyce Winters in a gym, you still get one high-intensity homily. Two days a week, Joyce Winters takes the microphone at the ...