The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

Writing gratitude notes first thing in the morning sets a positive tone for the day. By focusing on what you appreciate, you ...

Do you ever press “pause”- on your busy life to create time to sit quietly and reflect on your life? Sift through your thoughts, interactions, relationships? Self-reflection involves being present ...

Counseling Services is an APA-accredited* psychology doctoral psychology internship program that provides training in several areas of competency. Our training focuses on developing our interns' basic ...